Posted by Laurent Koscielny has been taking yoga sessions as he looks to speed up his return from his long injury lay-off.
The Arsenal defender ruptured his achilles tendon against Atletico Madrid in the Europa League in May and is yet to make his return to first-team football after six months.
The injury also meant Koscielny missed France's World Cup-winning campaign earlier this summer as he was forced to watch at home.
The pain of missing out on his last World Cup led to him announcing his retirement from international football.
However, the 33-year-old is close to a comeback for the Gunners having returned to full training in October as he looks to make his way into Unai Emery's plans.
The Frenchman has credited yoga with speeding up his rehabilitation and he has shown his Instagram followers the work he's been doing. Koscielny showed off his 'Warrior's pose' as he was assisted during a private yoga session in his house.
Before returning to training with his Arsenal team-mates, Koscielny trained by himself by jogging in a pool and working on strengthening his lower body.
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Post Summary
The injury also meant Koscielny missed France's World Cup-winning campaign earlier this summer as he was forced to watch at home.
The pain of missing out on his last World Cup led to him announcing his retirement from international football.
However, the 33-year-old is close to a comeback for the Gunners having returned to full training in October as he looks to make his way into Unai Emery's plans.
The Frenchman has credited yoga with speeding up his rehabilitation and he has shown his Instagram followers the work he's been doing. Koscielny showed off his 'Warrior's pose' as he was assisted during a private yoga session in his house.
He said: "Thanks to @footballyoga for being part of my rehab. Namaste"
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CONTENT REMOVAL
If you believe that this page has violated your copyrighted/protected material(s), please kindly Contact Us for immediate removal, or mail us at Gistfansofficials@gmail.com stating the content name/URL of the page. Thanks.
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| Article Name | Arsenal's Koscielny Practices Yoga As Part Of Rehab From Ruptured Achilles |
| Description |
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| Author Name | Head Admin |
| Published On | 11/05/2018 |
| Post Category |
English Premier League
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